Rooted in the ancient Ayurvedic wisdom, 4-hand Abhyanga
is one of the traditional Ayurvedic treatments, a ritual of self-love and renewal, where the warm herbal oils are applied from head to toe, lubricating the entire body.
The herbal oils are chosen based on Ayurvedic type and current imbalances of the individual.
Abhyanga strengthens the body, improves circulation, nourishes the skin, helps to release accumulated toxins, calms the nervous system, and delays the aging process.
During 4-hand Abhyanga, warm herbal oil is applied to the skin by two practitioners simultaneously working on the left and right sides of the body, and on the head and feet.
