Hrid basti is an Ayurvedic treatment that will “warm your heart” literally and figuratively – it will help heal your physical and emotional heart.
Hrid means “the space of the heart” in Sanskrit, basti means “retainer”. A
soothing warm herbal oil is placed on the sternum, enclosed in a gram flour
dough ring.
It rejuvenates the heart, nourishes and strengthens cardiac muscles,
releases deep-seated and retained emotions, improves blood circulation,
and gives a sense of peace and happiness.
