The application of warm herbal oil to the navel area enhances the digestive system and preserves the life energy.
The wall of gram flour is built around the navel and filled with warm herbal medicated oil.
Nabhi basti works to improve the digestive fire (Agni), improves nutrient absorption, enhances appetite, relieves constipation, irritable bowel syndrome (IBS), Crohn’s disease, indigestion, gastritis, and anorexia.
Nabhi basti is applied where the life force and digestive system meet. It also activates the solar chakra. It relieves bloating, gas, and discomfort and supports long-term gut health.
Our navel is a vital junction of Prana (life energy), a root of 72 000 nadis (subtle energy pathways). Apart from improving the digestive system, Nabhi basti improves and strengthens our life energy and promotes overall vitality.
