The gentle warmth of roasted sand helps the tissues to
relax, making it one of the simple and effective remedies
for pain and stiffness.
“Valuka” means sand in Sanskrit, “sweda” means sweating. The heat is applied through a poultice filled with clean, fine, pre-warmed sand. It relieves rigidity, improves circulation, reduces stress, and brings calmness to the body, rejuvenates bones and muscles, strengthens tissues, and enhances sleep.
The body will sweat during the procedure, assisting weight management and detoxification.
Valuka sweda is beneficial in cases of osteoarthritis and rheumatoid arthritis, sciatica pain, back pain, neck and shoulder muscle stiffness.
Contraindications: diabetes, hypertension, varicose veins, fractures, and fever.
